Beginner Baby Led Weaning Food Size Chart
But it is our job as parents to ensure we re serving age appropriate foods that are the right size and texture i hope this post encourages and motivates you to offer a wide variety of foods in a safe and fun way.
Beginner baby led weaning food size chart. For the most part anything makes a good first food for babies. With baby led weaning food shape can make a difference in how easy the food is for baby to hold and how capable they are in getting the food into their mouths. The feeding approach known as baby led weaning or blw for short is a style of feeding infants that allows them to feed themselves right from the start. This way the food is both easy to hold but has a low risk.
Follow my guide including schedule healthy menu ideas meals tips and a size chart with pictures. Baby led weaning in a nutshell means letting your child feed themselves from the start. 6 month baby food chart for baby led weaning. For all of these foods you ll want to cut them into the shape of a finger or larger.
Baby led weaning allows a child. May 21 2020 beginner s guide to baby led weaning first foods little momma life get nine must have food prep secrets for baby led weaning beginners. The foods should also be soft and easily squishable between two fingers like the texture of a roasted sweet potato wedge or ripe avocado. You don t need to feel like you have to serve all of these foods by any means but it should give you a range of ideas.
With continuous practice and exposure babies learn to move their tongue from side to side the same way we do when we eat. Baby led weaning guide for beginners. Baby led weaning may help improve oral motor skills as they learn to create a bolus ball of food and swallow. Once a baby reaches the age of about four to six months one of the first things many parents do is stop by the store to pick up a box of baby cereal and an assortment of pureed baby foods.
While there is certainly nothing wrong with this way of introducing solid foods some parents prefer to use the baby led weaning method. When an infant eats a new food item their tongue reflex forces them to lick and taste the food.