Best Baby Led Weaning Foods To Start With

This helps them to build confidence around self feeding and hand eye coordination at the start but with foods that will easily collapse in the mouth.

Best baby led weaning foods to start with. Roasted sweet potato wedges. Give soft fruits and vegetables initially. Then moving on to offer more of a variety of finger foods is essential. Batons of banana avocado pear mango and apple steamed broccoli they can hold the stem steamed carrot cut into batons.

Soft foods should be soft enough to be mash with the tongueor your finger. When first starting baby led weaning begin with steamed and sliced food so the infant can easily chew and swallow the items. Some of our favorite combos are. Plus they are relativity easy to find in any grocery store.

The traditional method for starting baby food is to begin with rice cereal and then move on to other pureed spoon fed options. Then introduce lightly cooked harder foods that can be easily chewed with bare gums. You want foods to be finger sized so they are large enough that baby can t force the whole piece into their mouth and a shape that s easy for a 6 month old to hold with their chubby little hands. These 10 wholesome foods are full of essential nutrients for a growing baby are delicious in their own right and they are super easy to make into a simple baby food puree or into a finger food for baby led weaning.

Yogurt mixed with earth s best baby oats i don t measure i just add a little until it s thickened but still easy enough for baby to swallow mashed banana yogurt and a teeny tiny pinch of ground cinnamon or ginger strawberries mashed mashed bananas and yogurt. Here are some of our favorite first foods to offer baby led weaning style. What foods do you suggest are good for baby led weaning. You can then progress to other foods.

Find out how to go straight to finger foods and which baby led weaning foods you can serve up from the get go. It s best to wait until your baby has teeth before you offer harder foods like raw carrot. For example offering foods that you eat as a family can work well as long as their are soft enough for baby to. Initially soft well cooked veggies that squidge between your finger and thumb are best for baby.

These are some of our favorites.