Best First Foods For Baby Led Weaning

Here s a list of all the best baby led weaning starter foods that your baby will love.

Best first foods for baby led weaning. Baby led weaning finger foods a slice of avocado rolled in crushed cereal for grip banana cut into the shape of a stick. This food could have been designed specifically for baby led weaning. Swede rutabaga with its lovely earthy flavour cooked swede also has a texture that s easy to gum. These 10 wholesome foods are full of essential nutrients for a growing baby are delicious in their own right and they are super easy to make into a simple baby food puree or into a finger food for baby led weaning.

What are the best starter foods for baby led weaning. These slices will be much easier for your baby to hold on to than small pieces would be at this stage in development. Avocados are full of good fats which are really important for brain development in young children so it s a good food to encourage your child to enjoy. Leave the skin on as it will make it less slippy and easier for your baby to hold.

As a general rule of thumb first foods should be of a size that your baby can manage. Fairly long pieces stand a better chance of being picked up. Plus they are relativity easy to find in any grocery store. Babies around six months tend to use their whole hand to pick things up.

Open and skin your avocado then cut it into long finger like slices. Avocado is a great first food for baby led weaning because of it s texture and great nutritional value. Pumpkin not just for halloween. 10 of the best first foods for baby in no particular order apple.

At that time you can start giving them smaller pieces of food. Long easy to grasp pieces of soft raw fruits like banana peaches very ripe pears melon avocado and strawberries are a great option for baby led weaning first foods. You want foods to be finger sized so they are large enough that baby can t force the whole piece into their mouth and a shape that s easy for a 6 month old to hold with their chubby little hands. Pumpkin is a great source of beta carotene and cooked pumpkin chunks make a great if messy first food for baby led weaning.

Cut longer beans in half. 1 mango slices rich in vitamin a mangos keep your baby s eyes healthy. They need to be able to close their hand around the food so avoid making the pieces too wide. I would suggest cutting food into 5 6cm batons or sticks so that half is held in a baby s hand and the other half sticks out.

These are some of our favorites. Roasted sweet potato wedges. If dinner time for your baby seems to involve more spitting than swallowing you might want to try baby led weaning foods. The softness makes it a great first food even for babies who don t yet have teeth and the firmness means it lends itself well to being gripped by small hands.

Here are some of our favorite first foods to offer baby led weaning style.