Best Food After Frozen Embryo Transfer

If your body contains the appropriate level of all the hormone that helps in regulating the reproduction process the chances of success after embryo transfer is likely to be high.

Best food after frozen embryo transfer. Choose lean proteins like fish and poultry. You can take a bromelain supplement or just focus on other anti inflammatory foods. The things to avoid are too much sugar processed foods ready meals butter ice cream etc. Plus according to chinese medicine and my acupuncturist chicken lamb mussels and shrimp are all warming foods that will help keep your uterus warm and inviting for an embryo.

So it s advised to stay away from trans saturated fats which can be found in unhealthy foods like junk ones. Add in legumes including beans chickpeas and lentils. Should you require medication use for any condition after your embryo transfer please consult with us or the doctor who will be following your pregnancy. Prepping for fet frozen embryo transfer by the time you get to the actual fet it s like you can almost see the light at the end of the tunnel.

It is best to use less or no oil at all in food preparation use plant oil if you must eat high fiber diet and you can steam boil toss broil or stew them. Eat whole grains like quinoa farro and whole grain pasta. Follow a fertility diet for three months before my transfer i really tried to focus more on a fertility friendly diet which was high in protein and healthy fats with less carbs. Healthy carbs are a significant source of energy for patients undergoing ivf procedure.

Go for corn walnuts and olive oil after embryo transfer step of your ivf procedure. After your transfer once the embryo s are 7 days that s when the implantation window starts. Zinc is an element that helps in maintaining the optimum balance of hormones. My diet was about 40 protein 35 healthy fats and 25 carbohydrates.

Any disbalance in the hormones can cause uncertain situations. If you can t eat pineapple because of an allergy or because it s too acidic that s okay. Some of the best food to eat after embryo transfer includes. I remember going in for my first appointment for to start prep for my second fet and i was literally a ball of emotions and started to hysterically cry to my nurse about the pressure of it working.

Avoid eating mercury rich fish tuna and swordfish unpasteurized cheeses and raw meats. I also ate avocado every single day and included these ivf superfoods. Fat extra virgin olive oil and sunflower oil avocado and peanut butter mackerel sardines nuts especially brazil and walnuts seeds sweet corn and sweet potatoes. Switch to low fat dairy products.