Best Food For Braces Pain
While cold temperatures certainly do the trick a warm salt water rinse can too.
Best food for braces pain. Bananas are another favorite best foods for new braces. Cut these foods into smaller pieces instead of having your child bite right into them. What foods are bad for braces. This can make it painful to eat certain foods.
Instead choose softer foods and drinks such as smoothies yogurt soups and mashed potatoes. If that happens you ll need to take another trip to the orthodontist and you may even need to wear your braces even longer. Beyond the variety and ease of eating soup is also a great comfort food. If you are too sore to chew eat a cup of creamy yogurt or drink a cold fruit smoothie.
Ideal foods to eat after getting braces include. Some of these foods can also bend or break your brackets. It s also an easy snack to pack in your bag or purse for days when you re on the go. If you are particularly sore you might wait until they are fully ripe and very soft before eating one.
As a result it is a good idea to avoid crunchy or hard foods such as raw vegetables and chips. Crunchy foods chips popcorn pretzels crunchy granola bars raw veggies like carrots and broccoli taco shells. After the pain subsides you can resume your normal eating habits. It s also a great source of fiber and low in saturated fats so you know you re getting a healthy snack with applesauce.
Some foods are hard and crunchy enough to break or bend braces. Beyond the variety and ease of eating soup is also a great comfort food. Chewy crusty bread like baguettes thick chewy pizza crusts. Applesauce is a great food choice when you re dealing with pain and discomfort from braces.
It can be enjoyed at room temperature or cold depending on your own tastes. Eat cold soft foods like fruit salad to help cool your mouth and minimize pain. It can help take your mind off of the post adjustment pain even if only for a few minutes while you are eating it. Because they are soft and easy to eat you can pack one to go with your lunch have one for breakfast or eat them along with your dinners.
From hearty chili to comforting chicken noodle just about any variety you can imagine is safe for braces. After your braces are tightened your gums and teeth will most likely become sensitive. From hearty chili to comforting chicken noodle just about any variety you can imagine is safe for braces. It can help take your mind off of the post adjustment pain even if only for a few minutes while you are eating it.
Gurgling with warm salt water can help heal any sores or cuts you might have in your mouth and on your gums from the braces.