Best Food To Donate To Food Banks

Pasta most prefer whole grain rice most prefer brown rice that s definitely not an exhaustive list but it covers a lot of what food banks and clients regularly need.

Best food to donate to food banks. Canned salmon tuna and chicken are high in protein and provide a great base for healthy meals. Ifan says its members are most in need of similar items with the list including tinned vegetables tinned meat and fish pasta and pasta sauces rice cereal uht milk biscuits and tinned soup. Whole grains such as farro spelt barley and brown or wild rice are high in fibre and contain iron and magnesium. High protein items are desirable for food banks including peanut butter and canned fish and meat as well as shelf stable milk and canned fruits and vegetables.

Peanut butter is another good product for food donation because it s protein packed and has a long shelf life. While the intention to donate to a food bank is great a lot of the time the donated food is sometimes not needed or even used. Consider including this recipe for a hearty casserole made with canned veggies along with your donation for the food pantry to share. Low sodium canned vegetables are even better.

Vegetables are a vital part of a nutritious diet but fresh ones can easily go bad. Five other ideas for foods that might be overlooked. But oftentimes my cupboards get too full and rather than throwing out unused food my family donates it to a local food bank. Peanut butter is one of the most highly demanded foods when it comes to food donation being that it can be used in a variety of different ways.

And remember only donate food that hasn t reached its sell by date yet. The best foods to donate to food banks holiday ingredients and side dishes during the holidays donations of items like canned pumpkin cranberry sauce and stuffing mix can help make sure a family struggling to put food on the table is still able to enjoy some of their favorite holiday meals. Canola and olive oils are the best choices because of their monounsaturated fats and mild flavor. This means that food banks receive palates of overproduced products which range from apple juice to rice.

They can be added to soup. It is a healthy option that packs a punch in nutrition and flavor. Canned vegetables are a great and versatile choice. Additionally some food banks accept personal care and household items since many families.

Top 10 foods to give to a food bank 1. Canned fish and lean meats. Cooking oils olive and canola food banks rely heavily on these essential and pricier items being donated.