Coffee 21 Day Fix

And you can t have like weird creamers and you know.

Coffee 21 day fix. But if you dump packets and packets of sugar or if your coffee or you have way to much cream as in your coffee turns white get rid of it. Get my free 21 day fix meal plan. I answer a bunch more questions in my 21 day fix faq video series. Remember not all of those choices are going to work for 21 day fix though so if you are on portion fix or 21 day fix you need to follow the tips above for ordering.

And one of the things i m trying to change is my coffee consumption. I plan on moving to stevia. If you are on a keto diet you can always add coconut milk or heavy cream to this as well as their sugar free syrups. What coffee drink is healthiest.

It s provided for free at work. More what i put in the coffee. The most important thing to remember when looking for healthy coffee creamer and healthy coffee creamer alternatives is that the 21 day fix program is based on you not consuming highly processed foods and coffee creamer is very processed. I fell so madly in love with the 21 day fix after it first came out that i decided to specialize in the program.

These are what i use at the moment. Pretty much all sweeteners here. 1 4 to 1 2 tsp coconut oil depending on amount of coffee equal to 1 2 teaspoon on the fix 1 2 tsp vanilla extract. Hopefully i ve answered your question can i drink coffee on the 21 day fix.

It checks all of boxes like being simple and structured. I ve just started the 21 day fix. You have to watch obviously no sugar. Three days a week and it s very specific.

So here s my best coffee ever recipe 21 day fix approved. So i love coffee i drink mine black but i do get the question a lot from people following 21 day fix if they can still use cream and sugar. I ll show you have to properly calculate and count your milk if you are using it as well what products you can use on the 21 day fix that will help you get the results you want. Coach monica s 21 day fix faq series.

Put the coconut oil and vanilla extract into your coffee i place it directly into my coffee pot and blend. Alright monica next video on our 21 day faq video series is. I have a cuisinart smart stick hand blender and stick that directly into my pot and blend. So for those of you who can t live without sugar in your coffee it s not gonna happen.

Can i drink coffee on the 21 day fix monica. Hand blender or blender with glass container. See more ideas about 21 day fix 21 days and 21 day fix diet. It s free aka it does not count in your containers.