Traditional Bandeja Paisa Colombian Food
Bandeja paisa is a plater that normally has a steak or ground beef crunchy chicharron pork crackling chorizo sausage and served with rice and red beans a fried egg plantain arepa and fresh avocado.
Traditional bandeja paisa colombian food. Bandeja paisa paisa refers to a person from the paisa region and bandeja is spanish for platter with variations known as bandeja de arriero bandeja montañera or bandeja antioqueña is a typical meal popular in colombian cuisine especially of the antioquia department and the paisa region as well as with the colombian coffee growers axis the departments of caldas quindío and risaralda and part of valle del cauca and the northwest of tolima. There are several components that make up the traditional bandeja paisa that include red beans rice ground beef chorizo with lime plantain arepa avocado fried egg on top and of course a big slice of chicharron or fried pork belly. The people of this area cook this food for their traditional ritual and eat it in the old custom. Traditionally a bandeja paisa consists of two types of colombian sausage ground beef rice red beans a fried pork rind called chicharrón an arepa a plantain a slice of avocado you know to be healthy and a fried egg to top it all off.
Tradionally bandeja paisaincludes beans white rice chicharrón carne en polvo chorizo fried egg ripe plantain avocado and arepa but you can substitute the powdered beef for grilled beef or pork. The variety of foods used in bandeja paisa is enormous and includes red beans pork white rice and minced meat stewed eggs avocados and lemons. I usually make the beans and powdered beef the day before to make it easier. This is a huge meal that is not for the faint hearted.
With everything you will be served the popular red beans from antioquia. Where is it popular. On it you ll find red beans and rice ground beef chorizo plantains arepa cornmeal bread and avocado. Bandeja paisa is a popular colombian food that is one of the traditional dishes of the antioch people.
Bandeja paisa is a traditional colombian dish from colombia s antioquia region. Bandeja paisa also known as bandeja de arriero bandeja montanera and bandeja antioquena is colombia s national dish since 2005 a heavy caloric meal traditionally served on a big oval platter and intended to be eaten for lunch.
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